Are you winter ready?
Don’t wait until the thermometer drops to make sure you’re winter ready!
We’re supporting NHS England and other health and wellbeing services to help you stay well this winter by sharing some useful links to lots of helpful tips and advice.
It’s also worth checking our heating tips page to make sure your heating is working properly.
And do keep an eye out for neighbours and others in you community who may be living on their own or vulnerable for other reasons.
The NHS has told us the key messages to remember this year are:
- Book your Flu jab – Protect yourself and others
- See your pharmacist before any symptoms get worse - here's NHS advice on what to expect
- Stay safe and warm – Check in on yourself and on others. Here's some NHS advice on staying warm and healthy
- Plan ahead – With prescriptions, for journeys, for bad weather
Winter can also be a time that our mental health suffers and lots of supportive information, advice, self-referral courses or just a listening ear can be found at the following links:
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